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5 reasons why I love kettlebells & 2 awesome workouts for you to try! in Exercise Tips, , ,
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5 reasons why I love kettlebells & 2 awesome workouts for you to try!

I love kettlebells. I have only been using them recently, but they’re freaking great. I prefer them way more than dumbbells. If you love them too then this workout is just for you, if you haven’t used them, this workout is just for you too – because there’s two!

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superfood smoothie
Wednesday Wellness: Raspberry Super-food Smoothie in Exercise Tips, ,
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Wednesday Wellness: Raspberry Super-food Smoothie

Happy Wednesday. I love wednesdays. Reaching the mid-point of a working week is so good. It’s all smooth sailing from here. I’ve sort of come down with a touch of the flu, so to nip it in the bud I have been dosing up on the good stuff, like juices, smoothies, vegetables, etc. I thought I would share one of my favourite smoothie recipes.

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Elastic Heart in Outfit Post, , , ,
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Elastic Heart

I am nursing sore thighs after running 14kms on Sunday, but that isn’t stopping me from running around after a long visit to my orthodontist this morning. I recognise that a trip to the ortho and me running around paints a picture of me being a big kid – I guess that is because I basically am.

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